• L1Ft Promo Pic 1

    L1FT NOW AVAILBLE TO ALL SH1FT COACHES FOR FREE

    Posted by: Will Brereton
    Date: 14th March 2019

    We are very pleased to announce the launch of L1FT – our group fitness resistance training solution for...

  • Screen Shot 2018-07-23 at 15.59.16

    SH1FT Supports ‘Youth City’ Initiative, Helping to Provide Qualifications to Bahraini Youths

    Posted by: Will Brereton
    Date: 23rd July 2018

      Representatives from SH1FT Fitness this week travelled to Bahrain to participate in the Youth City 2030 initia...

  • Simon Patch

    COACH PROFILE: SIMON PATCH

    Posted by: Samantha Brereton
    Date: 04th June 2018

      Meet Simon. Simon is a founding SH1FT Coach, qualifying way back in May 2017, when we first launched. Simon te...

  • Jaime Coach Profile

    COACH PROFILE: JAIME LEIGH FALKNER

    Posted by: Will Brereton
    Date: 02nd February 2018

            Meet Jaime. Jaime attended our very first SH1FT Coach course, in London in May 2017 and be...